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Detailed analysis of your sleep diary followed by a half hour call.
You will complete a three day sleep diary prior to our face to face call, when you will discover easy-to-follow sleep tips. By the end of the chat, you will have a plan in place to help improve sleep.
An email will be sent to you to confirm your bespoke sleep plans.
Detailed analysis of your sleep diary followed by a half hour call.
You will complete a three day sleep diary prior to our face to face call, when you will discover easy-to-follow sleep tips. By the end of the chat, you will have a plan in place to help improve sleep.
An email will be sent to you to confirm your bespoke sleep plans.